Water | 58.98g |
Energy | 240.0kcal |
Energy | 1005.0kJ |
Protein | 25.93g |
Total lipid (fat) | 14.36g |
Ash | 0.92g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 2.74mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 186.0mg |
Potassium, K | 286.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 6.45mg |
Copper, Cu | 0.079mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 21.0??g |
Fluoride, F | 22.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.04mg |
Riboflavin | 0.171mg |
Niacin | 4.927mg |
Pantothenic acid | 0.597mg |
Vitamin B-6 | 0.338mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 82.9mg |
Betaine | 7.6mg |
Vitamin B-12 | 2.49??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.44mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 7.0IU |
Vitamin K (phylloquinone) | 1.2??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.464g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.397g |
15:0 | 0.066g |
16:0 | 3.041g |
17:0 | 0.152g |
18:0 | 1.791g |
20:0 | 0.013g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 6.183g |
14:1 | 0.107g |
15:1 | 0.0g |
16:1 undifferentiated | 0.505g |
17:1 | 0.106g |
18:1 undifferentiated | 5.38g |
20:1 | 0.042g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.45g |
18:2 undifferentiated | 0.34g |
18:3 undifferentiated | 0.058g |
18:3 n-3 c,c,c (ALA) | 0.048g |
18:3 n-6 c,c,c | 0.012g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.044g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.016g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 1.008g |
Cholesterol | 91.0mg |
Tryptophan | 0.133g |
Threonine | 1.005g |
Isoleucine | 1.145g |
Leucine | 2.021g |
Lysine | 2.148g |
Methionine | 0.668g |
Cystine | 0.267g |
Phenylalanine | 1.01g |
Tyrosine | 0.799g |
Valine | 1.273g |
Arginine | 1.683g |
Histidine | 0.844g |
Alanine | 1.619g |
Aspartic acid | 2.334g |
Glutamic acid | 3.889g |
Glycine | 1.744g |
Proline | 1.312g |
Serine | 1.036g |
Hydroxyproline | 0.376g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |